the anavar diet

[pumpingiron12]

can you help me get a diet thats include anavar cycle? or some tips. like when should i take the anavar on empty stomach or after the meals? before training or after? please help guys. i dont know how to use it. i cant find any tips on the net to help me

 

[3J]

stats??
age
weight
height
bf
cycle history
training history

 

[pumpingiron12]

age: 28
bf : 20
wieght: 184
hieght: 171
cycle history : 3rd cycle
training history: 9 years