Thoughts on my first cycle?

It would be better on your liver to just inject mate, go for test e as its only 2 injections a week and would be the best choice to get you used to it. Whats your situation with your PCT?
 
I am no expert but if you are only 169 @ 5'10" and have 5 years of training under your belt then you have a lot to learn about diet, the diet by the way is going to be key to getting results when doing a cycle.

Without food you will not find results!
 
Not a good idea at all. First cycle should be test only, injectable at that. 500mg/week for 12 weeks. Also you made no mention of an Aromatase inhibitor (AI) or PCT, what about those?
 
Oral only cycles for a male are a big no-no. First cycle injectable test only. Make sure to have an Aromatase inhibitor (AI) and PCT planned to.
 
Test only. You don't need the Anavar. Get injectable test and read some of the stickies on the anabolic forum here.
 
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