Timing of Dinner vs Evening Workout Benefits

[StinkinSocks]

Well, currently losing weight by diet & powerwalking & just started light weights & 7 flights of stairs twice daily too. 5'8" (285 lbs.) 39 age

Question? if i arrive at home at 600pm daily. Should i eat first before workout? or Workout first before evening supper (possibly around 8 to 830 pm)?
I would like to mininize calories intake after a certain evening time.

 

[Tafman]

depends how u feel. most people dont like a big meal like dinner before lifting. maybe something small then workout and afterwards eat a nice carb meal.