jimmymac12
New member
So I just started getting trt, test cyp once a week. From what I can tell the half life is around 3 to 4 days. Is that right? If I got a shot on day one how should I plan my workouts, or does it matter?
If I want the most impact for squat days, which day should I squat. If I rested 2 days when should I do that?
Many thanks!
If I want the most impact for squat days, which day should I squat. If I rested 2 days when should I do that?
Many thanks!