Hog928
Member
Now we all know great form makes the world of difference and it comes with time in the gym to truly learn form. But after the basics I want to start this thread to give the new guys the finer parts to form so if you have something that really made a difference in a workout let's start a thread here for that.
With that being said I'm gonna go with bicep and tricep workouts. I found that how a place my hands on a bar and how I have my wrists make a huge difference in getting a good pump and burn. I take my wrists completely out by bending them back a little on curls taking the forearms out of the equation which gives more concentration to the biceps.
So what are your guys little tips and tricks that made a huge difference in your workouts.
With that being said I'm gonna go with bicep and tricep workouts. I found that how a place my hands on a bar and how I have my wrists make a huge difference in getting a good pump and burn. I take my wrists completely out by bending them back a little on curls taking the forearms out of the equation which gives more concentration to the biceps.
So what are your guys little tips and tricks that made a huge difference in your workouts.