hmlacrosse
need to graduate college
How does one work out the outside of the tricep,
my workout consists of
skull crushers
dips
push downs
etc.
always feel like the inside of the tricep is swollen, but not the outside.
thanks guys
my workout consists of
skull crushers
dips
push downs
etc.
always feel like the inside of the tricep is swollen, but not the outside.
thanks guys