trim down

southernblazer

New member
trim down...any help?

i am about 6'3" and weight about 295. i am in fairly good shape and have plenty of muscle mass i just want to loose all my excess weight and mass. what are the best suggestions around here to do that? i try dieting and stuff and i workout like a mad man but never can loose. also i need a good leg workout if anyone has it. that is my weak spot! thanks!
 
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