Typical Cycle

What are some things you guys buy while running a cycle? Like Protein, Vitamins, Creatine, NO, ect.

1. multivitamin
2.protein powder
3.creatine
4.fishoil (4-8g ED)
5.vitaminC (3-6gED)
6.milkthistle
7. VitaminD 800iu ED
8. B100 complex
9. ALA 200-500mg ed
10. VIT E 400iu
11.B12
I take this on cycle and OFF cycle.
 
1. multivitamin
2.protein powder
3.creatine
4.fishoil (4-8g ED)
5.vitaminC (3-6gED)
6.milkthistle
7. VitaminD 800iu ED
8. B100 complex
9. ALA 200-500mg ed
10. VIT E 400iu
11.B12
I take this on cycle and OFF cycle
 
i always take creatine ,protein ,glucosamine/chondrotin ,multivitamin/antioxidant, fishoil n milkthistle i also take n.o. product plasmajet.there my mms. it fills me up in the morning.
 
centrum get it at wallmart its even cheaper but works great.

not to offend you but centrum is crap and dosnt have a very high bioavalibility like 15-20% total in you body.
i studied vitamin brands and theres also a book on it but i fkin forgot the name arghh.
anyway
get somthign that use the least amount synthetic stuff you can and stay away from these pure pharm white powder synthetic crap that make up probibly about 80% of what i see on shelf.

puritan's pride has a GOOD (wholefood multivitamin) and also a good (multiV for men). i take 1 of each every day. along with the b100 complex.

see you got to be carful with vitamins ans be aware ther just cuzz it says for eg. 400mg B5, that the whole thing is bioactive when it may not be or be VERYpoor at beign absorbed.
 
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milk thistle on test is pointless unless you're on orals too imo.

Multi Vit, Creatine, NO, Glutamine, Protein/Gainer I think is quite sufficient. Fish oil, vit E, ZMA, B12, B6 is all good, too, though if you have money to blow.
 
yea all this shit can get expensive but its a almost must have to good full results/ good pretection agaisnt yourself if that makes sense lol
 
milk thistle on test is pointless unless you're on orals too imo.

Multi Vit, Creatine, NO, Glutamine, Protein/Gainer I think is quite sufficient. Fish oil, vit E, ZMA, B12, B6 is all good, too, though if you have money to blow.

milk thistle is good anytime to help liver.
i pasy 15$ and it lasts me the year . all in all all that stuf minus the protien costs me about 2$ a day i can deal with that. if you buying over priced crap or going to gnc to get all thes supps you will have to morgag your house lol
 
milk thistle is good anytime to help liver.
i pasy 15$ and it lasts me the year . all in all all that stuf minus the protien costs me about 2$ a day i can deal with that. if you buying over priced crap or going to gnc to get all thes supps you will have to morgag your house lol

hahaha!!! aint that the truth where can you get milk thistle at like at a vitamin shoppe i dont know if you have them in canada, i been taking codded liver pills with my previsous cycles, and about creatine whats a good creatine to take while "on" i was thinking superpump 250? or cellmass? lemme know playas
 
hahaha!!! aint that the truth where can you get milk thistle at like at a vitamin shoppe i dont know if you have them in canada, i been taking codded liver pills with my previsous cycles, and about creatine whats a good creatine to take while "on" i was thinking superpump 250? or cellmass? lemme know playas

over priced over hyped crap.
ragular creatine mono, 10$ for a POUND will last u liek a year. and its high Q.
anyway check your pm.
 
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