Upper & lower back excersises ?

[Tryn2]

What do you do for Upper & lower back excersises ? Thanks bros...

 

[Andru1313]

Wide Grip Pull ups
Dead Lifts
Dumbell rows.

 

[weasel0803]

weighted chins
deadlift
db rows
reverse close grip latpulls to chest

 

[jcp2]

upper- all kinds of rows

lower- deads, goodmornings, and dead variations, pullthroughs.

 

[In-Human]

Like jcp said, for Back Width (upper) Lat Pulldowns, Chins, Rack Chins for Back Thickness (lower to middle) Deads, Rack Deads, Bent Rows, T-Bar Rows...

 

[zoo]

which one do you use to pump off at the end of the training and which ones at the begining?