Hello all. I'm 35 years old. I'm 6'3 307 pounds. I haven't always been this heavy, have recently gained about 30lbs because I've been unable to exercise. I have always been large and athletic. I played O-line in football, and played power forward in basketball. I think being large and active are the reasons I have problems with my lower back. I recently had a microdiscectomy aka spine surgery. They go in and remove bone and disc material to relieve pressure from nerves. Good news, it seems to have been successful, all the pain in my hip and legs is gone. However my back hurts more than ever. My muscle are very weak and feel damaged from the surgery. They don't actually cut the muscle, they stretch them over to the side of my body.
To the point, I am considering using anabolics to regain my stength and use its muscle healing properties that I've heard exist. I would appreciate any advice and recommendations on what would be considered useful for my needs. BTW, I have never used.
To the point, I am considering using anabolics to regain my stength and use its muscle healing properties that I've heard exist. I would appreciate any advice and recommendations on what would be considered useful for my needs. BTW, I have never used.
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