Being able to sleep again is a blessing! I'm one of those people that requires 8 hours uninterrupted sleep otherwise I can't function in the day time, it really screws me up.
I'm lucky over here, I can pick up just about any benzodiazepine to help sleep. However, you have to be careful with those things, they're very addictive and you don't want to become dependent on them for sleep. I prefer lorazepam as it doesn't leave me drowsy the next day. Hit the gym at 7am with some sprints and you've soon shaken it off! Xanax however is probably the worst creation known to man, that stuff destroys your brain chemisty!
W8 - what cycle did you do on the var? I'm loving in with this test and the end of my cycle. Stomach fat is falling off me each day and my strength is through the roof! I wouldn't run it again due to it's expense, but I'm glad I tried it.
Koi.