Volatiles natural cut

volatile

New member
Hey guys, thought id post pics of my 8 week cutter, its nothing special really but thought id post anyway, lost 23lbs in 8 weeks

Only been training for 1 year now (10 months bulking, 2 months cutting)

my.php


Oh btw, how do I actually put the image on the page?
 
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Good job. But isn't 23 lbs in 8 weeks too much? very risky for loosing muscle... anyway you are much leaner, congrats.
What's your actual weight? how tall are you?
 
luquillo78 said:
Good job. But isn't 23 lbs in 8 weeks too much? very risky for loosing muscle... anyway you are much leaner, congrats.
What's your actual weight? how tall are you?

Thats pretty safe weight loss. You figure 2-4lbs a week is safe weight loss. He averaged about 3lbs a week weight loss which was pretty good and very possible to do with a lot of cardio and the right diet. You can see the difference. Keep up the hard work man!
 
luquillo78 said:
Good job. But isn't 23 lbs in 8 weeks too much? very risky for loosing muscle... anyway you are much leaner, congrats.
What's your actual weight? how tall are you?

Im 6"2, 194 lbs now, about 15% bodyfat,

Thanks bro
 
Thanks for the kind comments guys, I NEED SIZE lol, bulking until next year just before summer, then do a cut for that summer.

Peace
 
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