Wanting Info on training for mass

[IronFreak]

Hey everyone hows it going i do not know if any of you are familiar with the site WWW.HOUSEOFMUSCLE.COM but i was wondering if anyone has some time if they could go to the site and look under workouts and tell me what you think of it and if it seems like a good training regiment for mass or not any info would be great thanks

Ironfreak

 

[intrinsic1]

Post a link, It'll help get you answers.

 

[intrinsic1]

Here.... This should help. http://www.houseofmuscle.com/ne21newo5.html

 

[IronFreak]

Thanks Lastlaft I hope that link being posted helps like i said any info i will be greatful for so every and anyone who has some time please check out the link www.houseofmuscle.com and look under workouts and tell me what you think of the training regiment is it good for mass or what do you think