DirkMoneyshot said:
Justin Harris (and yes Justin has ties to TP) said he came in fuller and he's probably right he did. You can contribute this two several reasons. He started his diet at 16 weeks out and probably only needed to lose 8 - 10 lbs of fat. That means his diet was not as hard as the times before. He kept lean in the offseason and didn't need to deplete to get in shape. Second he took in more carbs this time around. Period - End of Story.
is that Tropinon (sp?)? If so, judging from his posts, he's all over WM. He said he went up 8 lbs in one day using WM with little to no loss in conditioning, going up another 3 the next day. Obviously his conditioning had a lot to do with it, but the WM didnt hurt.
And just to make it clear, i dont think WM is a wonder supp or anything along those lines. I group it with effective, but unecesary supps like BCAAs that 99% of the people out there dont really
need
As for Dante your right i think he has a good product and is and honest man. However the claims are like any other manufacture. You have to make money plain and simple.
As for proving them right or wrong. That is the easiest thing in the world. When a product has a molecular weight of 60,000 daltons and another (protein) has one of lets use a hydro protein which is about 520 what do you think happens. Simple Physiology explains this---
Thats all way over my head, but plenty of people seem to believe that other powders are shuttled along with the WM.
As for the more carbs in your right i should have said because of insulin effects in the first post. However i would think any intelligent individual could think for themself as no one in their right mind would supplement with a carb source (High fructose corn syrup or the likes) just to get in extra carbs. No one would do that which make WM different.
why would anyone supplement with HFCS? Is that even a marketed supplement? Ive never seen it, or if i have, never paid any attention to it.
anyone who buys a weight gainer is supplementing with maltodextrin, or dextrose, or whatever carbs they use in various weight gainers.
As far as my posts- Where did you come up with using Granny Smith Apples??? I can think of no one who uses them on this board or mentioned them. Can you tell me why You would use them over others?
I'll pull out other meal suggestions that are the same as mine if you like.
Ive eaten granny smiths ever since i was a kid, its what my mom bought 99% of the time, and rarely ever had red delicious, golden delicious, mcintosh, etc. I always have a 15g whey shake and 30g fruit pre workout. I also recommend fruit medleys (a frozen blend of strawberries, blueberries, blackberries, and raspberries) pre workout, as well as bananas. Ive also recommended eggs, oatmeal, steak, chicken, and various other foods in the past. But lemme guess, you recommended a granny smith to someone before, and therefore since i have as well, and youve been a member here longer, i am "plagarizing" you. You must be joking.
And as far as BS'ing i'm not sure when i started doing that. I've given straight forward advice for 3 years here to anyone who wanted it.
im not arguing that
The douche bag comment like i said if you would give credit to those who deserve it then we wouldn't have this problem. A simple hey i tried this because So and So recommend it is a lot better then trying to pawn it off as your own.
recommending fruit is "pawning it off as my own"? Like I said, you must be joking.
