ways to eat tuna

[bonexyster]

Grind some oats into powder mix in a can of tuna add a egg or egg white, throw in some rotel or chopped jalapeno peppers and season the outside as you fry it in coconut oil. Very good. Aminos and protein

 

[densone]

good old fashion mayo all natural organic if possible and make sure you get wild planet tuna only!

 

[densone]

good old fashion mayo all natural organic if possible and make sure you get wild planet tuna only!

 

[anzel]

fukushima tuna? Or atlantic?

lol!

 

[JohnnySapphire]

lot of creative ideas in here. i usually go into 'Tuna Phases' where after months i take a break because i get so sick of it. +1 for some new ideas i'm trying tonight.

 

[K2theMac]

It is really good with Annie's shiitake dressing, it is made with seasame oil & it goes incredible with tuna!

 

[lotuslotus884]

starkist.com has some recipes. i just make tuna salad and eat it with low carb tortillas or wheat bread.

Thanx for sharing your information

 

[steriodlo]

Open it and eat it, it's not that bad. Hot sauce and tall glass of water and it's easy to put away a large can.

 

[GJR]

I eat dry tuna with a 10 oz. sweet potatoe .. I know it sounds odd but it makes it taste so much better and its my go to pre workout meal.

 

[anzel]

Sardines are better. Less mercury. more omega 3

 

[K2theMac]

Wrapped in a piece of kale, covered in a shit load sirachi

 

[Milton]

Seasoned with salt and pepper, lime juice and worchestershire sauce then grilled and laid on a toasted bun lathered in tartar sauce, lettuce, tomato slices. and a large side of french fries and a pickle.

 

[BigPappaBear]

I make mine with mustard, little mayo and onions wrapped in lettice. If I don't have those I throw some surracia sauce in it and eat it just like that. Pretty good

 

[Nicky_eye_lids]

to raw it or cook it? which is healthier?

 

[T-RexAlpha]

Open And Drain. Pepper/Other Seasonings, add in fresh salsa (diced tomatoes, cilantro, etc) And Eat up. Raw.

 

[Milton]

I like it just out of the can with some hot sauce.

oh yes oh yes with sliced jalapenos myself.

 

[WhiteDog]

Whitedogs tuna salad

1 tin of tuna in brine
1 freshly chopped chilli
1 large spoon of hole grain mustard
Pasta - cooked of course
2 large spoons of Low fat mao
Italian partly
Half a red onion finely chopped
A quarter of lemon to squeeze over salad

Mix ingredients and add salt and pepper to taste.

Enjoy.

 

[thatotherguy]

Can Tuna, potato, green chiles.