Weight Loss Help

[FriendlyFire]

I Weight about 230 and i am 5"11 i would like to loose at least 35-40 pounds of "bad weight". I have changed my diet to better suit the weight loss attempt, But i would like to know if there are any good suppliments that will help me loose weight faster than just changing my diet.

 

[alfa23]

legal supps?

 

[FriendlyFire]

I would prefer a legal suppliment, but i just want one that will actually work well, legal or illegal.

 

[jj23]

Probably better off posting this in the diet forum. However, Glucorell R and Thermorexin helped me shed some weight, but not a lot. It's all down to what you eat and how you exercise. But those two would give you a bit of a kick start.