Well documented Bodybuilder's website

[asianlifter808]

.... well I found this great site by chance and this competitive bodybuidler documents his dieting in a series of very complete photos with stats. Hope it'll come in useful for someone.

http://www.hide-productions.com/

Its pretty much in Japanese but click on pull down menu in the top left hand corner and choose ... the 'training' link.

You'll see another menu within the window. Just select anyone of those 3 choices. Click around and it'll show your a series of his progress.

I found it very moltivating ... and thought it was something worth sharing.

Enjoy!

__________________
"Life is too short to be small"
Comrade Chronic

 

[arpeejay]

You're right. Tons of pix, nice record of his progress. I don't read Japanese but I picked up some stuff from his profile, even so:

He was apparently born in 1973, 170 cm (5'7") tall, 90 kg (198 lbs.) offseason, 80 kg (176 lbs.) competition weight.

Handsome young man.

Richard Jasper
Ann Arbor, MI