what are some good protien shakes?

[Bimmer]

Im looking to get alot more protien in my diet. What would you say the best shakes out there are. Im looking for something with a higher dosage of grams since I can only take it about 2 times a day. When I wake up and as another meal when I sleep.

 

[Golden_Muscle]

Check out my thread in the supplements forum about iso xp.

 

[Ducati32]

ditch the whey protein shakes in the morning and night.

for the morning try eggs, milk
for night try cottage cheese, milk

keep the whey protein for right after workouts and maybe before

 

[Ducati32]

optimum nutrition natural gets my vote

 

[Bimmer]

ducati, Im already eating eggs and vomit from cottage cheese. And Im looking to get another 50-75 grams of protien from these shakes. That would mean a shitload of eggs and cottage cheese.

 

[FunnyMonkey]

go to protein factory and make some custom protein with casien and casienate you could also throw some egg white in there along with flax for some good fats.

 

[NextBigThing]

Dymatize.

 

[budrau]

Optimum Nutrition: I like the chocolate flavor. 52g protein/ 4g carbs/ 2g fats/ 260 cals: Even good with just water!!

 

[Drveejay11]

""Isopure Peanut-butter/Chocolate Swirl"" blend Mmmm Mmmm GOOD!! (with water------I can't even imagine that stuff with milk---------YUMMY!!!)

http://www11.netrition.com/isopure_page.html

 

[pushnpedl]

try this shake

http://steroidology.com/forum/showthread.php?s=&threadid=43056

 

[thorsky]

AllTheWhey.com chocolate is my favorite. I'm trying to get 550/day so I drink quite a bit of my protein. You can only eat so many chickens and cows in a day! I absolutely hate the taste of ON Whey!

 

[Andru1313]

My Vote is IsoPure. I use the van flavor and put a touch of Orange juice in it. Creamsicle taste. Really easy to mix and goes down quick. Also 200 cals, no carbs, and 50 grms of protien. Only negative it is pricey. 37 bucks for a 3 pound tub.

 

[cconnors_us]

For the price and used as a meal replacement, I like ON's Pro Complex (egg and whey)

For post-workout, AST's whey isolate (VP2).

 

[Knivez]

pro complex and 100% Whey are pretty good