What is the best time to weigh yourself ?

[Rodg]

Wondering at what point in the day is best to get an accurate reading, seems to fluctuate a lot

 

[string_bean00]

I do it first thing in the morning on an empty stomach.

 

[beaf]

I do it first thing in the morning on an empty stomach.

me to, but I think the most important thing is to do it at a regular hour so you can track your results.

 

[pipes]

Keep your wiegh in times at the same interval. That way you keep each measurement accurate and comparable to future weigh ins.

 

[DirkMoneyshot]

Morning after you business is finished and before you eat:

 

[HardBody]

be a real man and weight in b4 bed, that way u know what u weigh after a day of eating

 

[DirkMoneyshot]

thats not a good indicator of what you weigh: Dang stop giving bad advice

 

[ronmolina]

I do it first thing in the morning after I pee.

 

[nabiller]

depends when i hit the gym, i dont have a scale in my tent = )
i weight like 207 in am, and 213 at night... hmm? but i stopped doing cardio and at that point i was 200 in am, and 207 at night... in 6 days ill start the cardio again