Pinkbear I am banned! Oct 17, 2013 #1 6'3 220-225lbs ~14% bf I'm trying to cut down to 10-11% How many calories should I be eating daily? I lift 4 times a week and cardio 3 of them
6'3 220-225lbs ~14% bf I'm trying to cut down to 10-11% How many calories should I be eating daily? I lift 4 times a week and cardio 3 of them