which muscle does squat effect?

musoo

New member
does squat effect our latissimus dorsi, or serratus anterior?? i have no clue about that? what is the benefit of this exercise anyway?
 
quads, hamstrings, hips, glutes and all of their ancillary muscles in a manifold manner, latissimus dorsi; serratus anterior to some extent i guess.
 
musoo said:
does squat effect our latissimus dorsi, or serratus anterior?? i have no clue about that? what is the benefit of this exercise anyway?


I will answer this in a minute, i have to go fix the flux capaciter here at work.
 
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