Which super set should I do?

Pinkbear

Pinkbear

I am banned!
My question is simple, how should I do my super sets?

Iv been doing
8 6 4 2 4 6 8 (reps)

Should I change it to
2 4 6 8 6 4 2

What do you guys think will be more productive?
 
You must log in or register to reply here.

Similar threads

I
What is your chest workout like? Do you have a chest only dedicated day, or do you work it with other muscle groups like triceps?
Replies
3
Views
167
casanovaaa
casanovaaa
I
IFBB pro and fitness model Simeon Panda gives 5 useful tips for huge arms
Replies
0
Views
122
ilovebenching
I
I
What is your glute workout like? How often do you hit glutes? Do you do glute specific isolation?
Replies
1
Views
133
casanovaaa
casanovaaa
Nicky_eye_lids
Questions about steroid bodybuilding
Replies
0
Views
236
Nicky_eye_lids
Nicky_eye_lids
casanovaaa
Back on the Sauce: First Cycle in 5 Years – Thoughts & Plans
Replies
4
Views
373
giankenbellfore
G
Back
Top