Harnold New member Jun 19, 2012 #1 just curious how much whole grains, by way of bread, bagels, cereal, whatever you guys take in, whether on aas or not. thanks.
just curious how much whole grains, by way of bread, bagels, cereal, whatever you guys take in, whether on aas or not. thanks.
M mispronounced New member Sep 7, 2012 #6 not sure if srs about staying away from the whole grains.... not saying youre wrong, ive just never heard this. explain?
not sure if srs about staying away from the whole grains.... not saying youre wrong, ive just never heard this. explain?