Whole wheat pasta good to eat when cutting?

[yankeeswin84]

Hey I was just wondering opinions on wheather whole wheat pasta is good during cutting...I like to mix a little in with my grilled chicken and broccoli...Sound like a good dinner or what?

 

[DADAWG]

Hey I was just wondering opinions on wheather whole wheat pasta is good during cutting...I like to mix a little in with my grilled chicken and broccoli...Sound like a good dinner or what?

nothing wrong with it at all , just still try to stay in your daily carb intake goals .

 

[GymLift]

http://www.steroidology.com/forum/showthread.php?t=97773

 

[ManOfMuscle]

http://www.steroidology.com/forum/showthread.php?t=97773

Good link.

 

[RichGenetics]

Yes. Whole wheat pasta is wonderful.

I buy some organic kind and it tastes great.

 

[yankeeswin84]

Thanx for the info and the great link Barilla is actually the kind I've been buying

 

[Trucker111]

Thanx for the info and the great link Barilla is actually the kind I've been buying

Love it

 

[Mudge]

Its fine but keep intake modest still, GI is only low in low quanities.

 

[Razela]

Where can you find Barilla? (Canada)

 

[Thoms]

Pasta is a complex carb, but tends to spike insulin like a fast carb...however, not so much with whole weat. It's good, but I wouldn't overdo it.

 

[Bdub]

I love it.. I think a little to much. I started to gain to much fat weight and backed off it for awhile. its easy to over eat on carbs.. at least it was for me..