I have a buddy, male, 200 lbs, 52 years old, second cycle first was test only. His goal is to shed fat and good gains.
any advice would be awesome or is he can add something else to his test cycle for his goals, thanks!
Hi OP, first you need to understand that Winstrol does not help you shed fat. Read up on the steroid profiles.
It is diet and cardio (aerobic) that will BURN fat tissue.
You / he needs to give us his complete stats with BF% and some training history. This is important.
He needs a base line of BW to see what's going on.
Why isn't your buddy on here asking. He could learn more and retain more. There is much more then what we can talk about on a few posts so reading and getting more educated is the first key , hand and hand with diet.
You do not need to add to the Test. Let some others chime in here. Good luck
I have a buddy, male, 200 lbs, 52 years old, second cycle first was test only. His goal is to shed fat and good gains.
any advice would be awesome or is he can add something else to his test cycle for his goals, thanks!
He can achieve this on a moderate dose of test IMO. I went from 106kg @22% to 106@15% in 4 months on an average dose of 500mg/wk. that's losing 6kg of fat and gaining 6kg of muscle.
He can achieve this on a moderate dose of test IMO. I went from 106kg @22% to 106@15% in 4 months on an average dose of 500mg/wk. that's losing 6kg of fat and gaining 6kg of muscle.
This ^^^^ Again just to reiterate , NO Winstrol needed. It will not do what you want or think. The diet training and cardio. Ya know I did a lot of giant sets when dieting for a show. Three exercises set up, had a spotter and would work 12 -15 rep sets moving fast form on exercise to another. No rest You wanna get breathing and burn some fat as you keep your muscles fit...Yea try that and watch you heart go.....
This ^^^^ Again just to reiterate , NO Winstrol needed. It will not do what you want or think. The diet training and cardio. Ya know I did a lot of giant sets when dieting for a show. Three exercises set up, had a spotter and would work 12 -15 rep sets moving fast form on exercise to another. No rest You wanna get breathing and burn some fat as you keep your muscles fit...Yea try that and watch you heart go.....
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