Workout Routine for 1st cycle. Help Please!

[al_87]

I am about to start my d-bol/Test cycle. I'm 23, 180 lbs., 5'11, been working out for 4 years. my 12 week cycle will be:
week 1-4: D-bol 30 or 40 mg/day.
week 1-12: Test 500 mg/week (250 every mon/thursday)

I was looking for a good workout program i can follow. Most likely I'll be working out 5 days a week. i was wondering if any of you guys know of a good day by day workout plan for chest, back, shoulder, arms, and legs I can follow that would help me bulk up on this cycle. Please help me out. Thank you

I will start a thread for my Cycle as soon as I start it.

Thanks again

Al

 

[Stick & Move]

Train hard and eat eat eat. Check out the workout section and the diet section. I would have this planned out before you start pinning.

 

[THE-DET-OAK]

if your asking this you may not be ready for AAS. seems to be the case with your height and weight.

http://www.steroidology.com/forum/training-forum/56428-my-top-5-lifting-routines.html