you want to train mma??? starting out, mma 101

Charles Bronson

old timey gentleman
trained a lot of guys..

anyone interested in competing mma, push hard for at least one year in muay thai kickboxing to get conditioning and a solid base for your standup game

not just any muay thai gym, you want to go to fights and see how their gym fares in competitions with other gyms

jits doesn't prep your stamina or your bodys conditioning for fighting mma, faded muay thai champions cross over to mma and dominate - you never see a jits player cross over to muay thai when they get old - there is a reason for that

most mma gyms have fair to moderate stand up training.. so if you want to do mma and stand apart from others - invest the time and pain and training to become proficient at thai boxing; muay thai is the king of stand up fighting styles, and thai boxers truly are the most conditioned fighters in the world..

also recommend finding a reputable school that teaches traditional jits school over an mma gym once you are conditioned and have a solid base for your stand up game.

you want to learn a skill , go to the source.

I've seen it too many times - mma gyms with middling stand up skills and remedial ground work, you can only be as good as your trainers and stablemates...

once you are well established in both styles - you'll be able to make an educated decision on finding a mma gym with GOOD trainers. so many hacks out there, its a mess..

very important to find a gym with skilled fighters/ sparring partners within your weight division

if your 168 lb super middleweight brawling with heavyweights in the gym - the timing will be different, the skill sets you need to meet the challenges vs well conditioned fighters in your own division , will be different - you'll be handicapped with making those adjustments in the ring during the fight. not ideal

same thing if your a heavyweight training with middle weights...

find a good gym with talented guys that fall into your weight division

those things being done, you've primed yourself for success..

train hard, then go put yourself on the map!
 
Most guys you see in MMA today that have a kickboxing background have more of a dutch style rather than a thai style. There is just too much clinching in the Thai style to be effective in MMA. #1 you have to be able to wrestle and then have some boxing ability. This can get you a long way. There are a couple BJJ guys that have been effective. Jacare comes to mind.
 
scepter..

your comment is generally correct, i am dutch trained myself..

youtube "rambaa somdet"

the thais have stepped up their mma game.

rambaa was a lumpini champion of the highest level of thai boxing

now in his forties, he is top ranked mma fighter out of japan.. brilliant mma fighter, worth checking out if you're a fan of the sport
 
mr rambaa somdet..


while i agree dutch trained thai boxers generally have the better stand up for mma - the Thai's are coming on strong


example of thai boxer who is a masterful mma player now, in his mid forties..

notice how he uses the clinch for effective takedown defense, as well as offense with knees

this guy was a thai boxing champion of the highest level 20 years ago. now he is top ranked mma fighter


some of his thai boxing highlights...


youtiube him for mma and muay thai fights, interesting to see his evolution, cheers B
 
mma training..

and how to find your way through a world choc full of bulshit gyms trainers and pretend world champions..

bump!
 
If you're starting in MMA, here's the 101: find a good gym, learn the basics of striking and grappling, condition your body, practice sparring, and be patient with your progress.
 
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