This may not be much help but I take B12 once a week at 1ml. I take it the same time I take my TRT and can't tell if the test is the only thing making me feel better or is the B 12 working too? That being written I suggest if you do start taking a B12 shot I would take it on a day you take nothing else to see if it makes a difference in how you feel. My doc says I can take mine once a week and it should last a week so I don't think once a day is necessary but I could be wrong I'd recommend asking your doc. I keep me B12 in the fridge as told to. Hope that helps a little!
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