ZMA Test Increase

lineman60

Rookie
I read that ZMA can increase test production by 30%. Can this cause any noticeable gains in strength that wouldn't have made without it? Basically is it worth the time and money to use?

PS I know that most people here advocate or support juicin but without any juice will ZMA help me at all? Im talkin strength gains mostly.

thx
 
most ppl here dont advocate juicing to newbies.

Anyways, ZMA wont make youre levels get higher, although i have noticed that i sleep better with it. And if i havent slept well i still feel rather good when i get up (and that i dont do without it)

If u have the spare money try it, or if you are having trouble sleeping well.
 
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