Training Forum

(Forum for members to discuss training information)
kube
effects of a seven day eccentric training period on muscle damage and inflammation
Replies
1
Views
2K
TxLonghorn
TxLonghorn
hornedfrogs07
My 5x5 Results, To Date:
Replies
17
Views
1K
nuttz565
nuttz565
r3ver3nd
What should I do ?
Replies
11
Views
484
r3ver3nd
r3ver3nd
T
How to build bulk into quaility? I am
Replies
8
Views
489
kube
kube
bigbuffstaples
Push Ups
Replies
14
Views
777
kube
kube
Tuillal
knee pain please help
Replies
12
Views
784
Animalkits
A
M
dumbell kickbacks
Replies
10
Views
512
Mudge
Mudge
BIGGSHOT94
Stretch Marks
2
Replies
20
Views
1K
Fyre
Fyre
moosh611
5x5 ?
Replies
2
Views
533
string_bean00
S
Footballstar74
How does this look?
Replies
4
Views
825
Kalador
K
M
upright rows !
Replies
8
Views
796
josh81
josh81
NWATHLETICS
DeaDLiftS
Replies
6
Views
579
Bimmer
Bimmer
T
help.......workout regimen needed
Replies
8
Views
531
hornedfrogs07
hornedfrogs07
R
No energy
Replies
11
Views
889
hornedfrogs07
hornedfrogs07
D
/Upper chest workout..
Replies
10
Views
862
shredded
shredded
T
Current Workout
Replies
11
Views
518
THEDENTIST
T
S
which split is better?
Replies
9
Views
659
house1
house1
Footballstar74
how does it look?
Replies
2
Views
497
bigdr_5
bigdr_5
BuddyBoy
Walking lunges
Replies
1
Views
613
NWATHLETICS
NWATHLETICS
I
Reverse-Grip Bench Press? Powerlifters?
Replies
2
Views
946
slobberknocker
slobberknocker
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