Recent content by Another_airon

I understand the desire to stay lean. You've obviously put a lot of work and thought into this. I see it this way; dropping weight is easy. But on cycle.... finding gear, setting up a solid plan, tracking nutrition, etc...etc.., all that crap is hard. I'd much rather put all my effort into...

Bahaaaaaa. funny. NOT replying to those posts is another option. If the post bugs you, just walk on by.

Not sure what "ASAP" means to you, but usually dropping weight ASAP runs contrary to preserving muscle. Anyway, it's just simple math really, 1 pound = 3,500 calories. Let's say ASAP means losing one pound a week, using Venomancer's 21 pound number, it'd take 21 weeks of cutting (or burning)...

I used to always tell people that there are only two types of riders, those that have been down, and those that just haven't been down yet. Sucks when it happens tho. I've been down a couple times, slid my Hayabusa under a truck once, that was fun.... And a tanked an '86 Suzuki in the rain...

Good luck OC, I'll be following your thread, keep updating man and best of luck.

Maximizing results means effective recording keeping. Count calories. Measure weight/BF% and adjust your diet accordingly. Sometimes is hard to fully committ to bulking for fear of gaining fat, I read that many people cut themselves short while on cycle because they're scared of eating too...

As I said earlier, I gain a lot of insight from 'journals' such as this (so no one high jack it :) ). Best of luck man!

Welcome.

So many threads around here start with "I'm 24 and..." (or a similar age), i was beginiing to feel old, nice to see there's other +40 folks around.

So, a bit of home brewed science... I just decided to run an informal experiment in my wife's lunch guests by asking them a variation of your question... ave age I'm guessing is 33, small sample size of 5, :) , according to them , a confident guy is fun to "play" with.... turns out (these) women...

This is really Great advice.... Even if I can't do it either :)

I'd like to know too.

I use the whole grain rolled oats... Seem to work just fine. Especially since all I do is throw in some boiling water, brown sugar and cinnamon.

Not that I'm aware of, but a little forced community involvement is probably a good thing. Good Luck.

Hi Thrice, there's a ton. Let me google that for you Best of luck.