Haha I expected these but I love skateboarding still so that's not an option. So any other suggestions? Forreal serious supplementation or nutrition suggestions.
Hello,
I'm 32 and I've been getting injured a lot lifting weights and skateboarding. I'm not sure if it's my age catching up or my nutrition and supplementation is not on point.
I've been getting more injuries on my joints, tendons, and bones. Haven't broken them but it's been such a hassle...
I've done 3 cycles of test and tbol already
I'm prepping for a show two months out or if not dry enough maybe october show.
what do you recommend to dry out and maintain muscle mass for BB show?
I was thinking maybe tren and Winstrol (winny)? and if so what will b the dosage??
this is going to be my 3rd cycle.
if I'm taking test 500 per week, what's the recommended dosage for deca and how many weeks? And do I split it twice a week like test?
I'm planning to compete for bodybuilding mid April. I have a personal trainer that's helping me out with competition and he has competed also. I know I should go with what he says but I'd like to hear other opinions as well when it comes to gear. I have done two cycles so far. 1st test only and...
I wasn't sure if I should post this here or on other section. Anyways, I'm planning to compete for bodybuilding mid April. I have a personal trainer that's helping me out with competition and he has competed also. I know I should go with what he says but I'd like to hear other opinions as well...
Dude, there's nothing "painful" I have mentioned nothing about "pain" but for whatever reason people thought it was "pain" that was preventing me to pin and that I was too pussy to pin. I guess they didn't really read my post thoroughly.
I pin right in the middle of my ass cheek and it's...
ur misunderstanding. trust me it's not the pain i'm worried about. it's not being able to maximize my work out. i couldn't do legs for two weeks when i pinned left quad because my test crashed above my knee and had my knee swelling for 3 weeks. that's what i'm concerned about if i pin delts. as...
I can't scratch my back and I even struggle wiping my ass. And now it's frustrating because I can't even pin my glutes without moving my pin around because my lats and tris get in the way and my hands are shaking trying to stretch as far as possible and sometimes the pin slips out when i'm not...
tell me about it. how could u lose weight after getting on a cycle. the whole point was just to gain 5 more pounds fast and hit 220lbs and get it out of the way. Instead it's been doing the opposite I was 215lbs. today i'm 205lbs smh.
well that's what i did with my first cycle and for past 7 to 8 months. now i'm burnt out with thinking about eating and plus stress from school work just makes me lose more weight and appetite.
First cycle i did test only cycle and i went from 176 to 201lbs. My diet was good. I had good appetite.
Before I started my 2nd cycle I was 215lbs and I just wanted to put on 5lbs so I can start cutting.
Now I'm 7 weeks into my 2nd cycle. Tbol 6 weeks test e 14 weeks and instead of gaining...
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