Recent content by bankhead

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    Test booster's

    hilarious, even doctors concede how useless natural test boosters are
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    what do you guys think about diet pills?

    i knew a guy who took hydroxycut and he said the energy boost was pretty short lived
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    soda question

    im tryin to switch from the dt dew to black tea. i still want the caffeine without all the other chemicals.just havnt found a tea with enough caffeine yet. its just a shame that i hate the taste of coffee and caffeine pills dont seem to work too well for me.
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    how to eat good broke?

    yeah definitely get the chicken with skin and bones. way better deal
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    You guys Full body routines?

    yeah wat was your buddys routine
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    how long are you at the gym?

    2hrs max for me and im lifting 3 times/wk
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    how much protein can the body take

    im pretty sure its with shakes that you cant "absorb" (or whatever you want to call it; im not an expert) more than about 30g in any given hour
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    Athlete Discussion Help

    plyometrics wont hurt either
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    getting my ass to grow

    glute ham raise
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    Chin ups over Bicep curls (For beginners)

    love me some chinups
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    This kid puts me to shame!! 14 y/o WTF!!

    deadlift leaves something to be desired. but still impressive weight
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    Jacked gave me some plopper shits!!!!

    2 scoops for me and no problems, but preworkouts are different for everyone
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    How frequently do you change your supplements?

    i stay consistent with supps that work but im always open to change if newer better products come along
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    Injection FAQ's for newbies

    tfp, great info
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    What the N00B should know

    spending $225 at GNC should be against the law
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