Recent content by Bigman7887

Alright I'm starting a log to help keep myself accountable/ track my progress. I recently totaled 2000 raw W wraps in oct, USPA meet. I then found a new girlfriend and fucking stopped lifting... she left me and here i am, starting all over. Lol. Please feel free to critique as you see fit. I'm...

Fucking gross

This is the DEXA testing centralwesthealthcare.com/dexa_scanning

I found a place offering DEXA for 150 initially then 75 for a follow up. Could not find anywhere with a bod pod that wasn't at Least an hour away. Which is considered to be more accurate?

I'd love to watch this, have a link?

GNC sucks. As for hobbies I enjoy singing, piano playing and drag racing. Shooting is great as well as cooking. I try to be versatile. :elephant:

I used a bioelectrical impedance analysis. I really would love a DEXA scan but I wouldn't know where to get that.

Appreciate it :)

Thanks! Megatron28

Ok sounds good, appreciate the feedback

I understand, also I responded in My other thread but I'll say it again. Your beginners guide to steroids was helpful and made me understand what you were saying more.

Ok 3J I just read your " beginners guide to steroids" awesome sticky man so 2724 calories is my BMR My is TDEE 4222 calories . So need 3402 to cut.

Yes you did and I appreciate the feed back!

Hey all I recently posted a thread in the fat loss section. But I figured I would also introduce myself. I'm a 23 year old powerlifter with state and American records I. USPA and USAPL. I'm 6,3 and weigh 385-400 lbs. My current goal is fat loss while maintaining strength and size. I joined this...