Recent content by camo1131

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    Check my clean bulking diet, please

    Im 22, 5'9 165 lbs. I have been cutting for a couple months and now have decided to bulk clean for 2 months then eventually cut up for the spring. How does this diet look: Meal 1: 1 cup oats 5 whites/1 yolk 1 cup skim milk 1 scoop whey Meal 2: chicken breast/lean beef/fish 1 sweet potato...
  2. C

    Creatine and T3 while cutting...

    Creatine will cause water retention into the muscles, rehydrating glycogen depleted tissue. This in turn helps to minimize muscle catabolism. Creatine is zero calorie and will not cause fat to be added but will usually give you a little bloat and hold excess water, but who cares when cutting you...
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    Creatine and T3 while cutting...

    I am not on AS, just T3 and ECY. I know that I will lose some muscle and am prepared for that. I am taking glutamine to help spare muscle loss. Right now I am looking to maximize fat loss while keeping muscle loss in check. I am thinking just glutamine and hold off the creatine. I have just now...
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    Creatine and T3 while cutting...

    I am at about 15 % BF looking to get down to 10. I have just finished a clen/T3 2 week cycle, and now on an ECA while continuing the T3. I am around 50-75 mcg a day of the T3 and am thinking of adding creatine to counter some muscle loss and lethargy. Will this be OK during a cutting phase? If...
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    Please Critique my Clen/T3 Plan...

    Ok about this protien debate: Remember I am cutting, therefore need to be around 1800 calories. On CKD, where you need a lot of good fats along with protein, it would be impossible mathematically for me to get in 330 grams of protein. 4 kcal/gm x 330 gm = 1320 calories That would leave me...
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    Please Critique my Clen/T3 Plan...

    In regards to limiting muscle loss, what if I lower my max dosage of T3 to 50 mcg a day instead of 100 mcg. I am keeping my protien at about 250+ grams a day and take glutamine as well. One of the reasons I added the T3 in was because I have heard from many people that clen by itself is much...
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    Please Critique my Clen/T3 Plan...

    arby, That is not true. CKD and clen is fine, if anything, I would expect the clen to be more effective on a low carb diet since apparently low carb upregulates beta receptors.
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    Please Critique my Clen/T3 Plan...

    Hey, I was wondering if anyone could take a little time and see what you think of my Clen/T3 cycle, looking to get shredded. Im 22, about 5,9' 165 Dosing: Clen- Day 1.............40mcg Day 2-3..........80mcg Day 4-16........120mcg Day 17-18......80mcg Day 19...........40mcg Day...
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    clen and ketosis

    I am just now beginining a clen/T3 cycle and plan on following CKD. I have heard that low carb will upregualte the beta receptors making the clen more effective. Am I wrong?
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    T3 brand check, is this legit?

    Great to hear..I am stacking this with the 40mcg clen (chinese version, heard good things). Starting today, I have researched this crap, read, memorized, blah, blah blah for like 6 weeks now. Finally got my order today and am starting my cycle. Today 40mcg Clenbuterol 25mcg T3 Will keep yall...
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    T3 brand check, is this legit?

    I just got some TIROMEL 25 mcg tabs today. I was under the impression I was ordering Cytomel, but I guess I was wrong. Under the Tiromel is reads Sodyum L-Triiodotironin. Is this stuff legit or anywhere close to as good as Cytomel or Cynomel??? Thanks for you help.
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