Recent content by csims222

Thanks. I actually signed up with 3J, I'll be starting pretty soon. But I want to actually understand everything, not just follow directions. Knowledge is key. That's why I've been having such mediocre results. I've gotten to the end of my knowledge, and I need to learn more.

I was wondering how many people have been able to "clean bulk" and gain a substantial amount of muscle without getting fat, and possibly even losing some fat? How did you guys do it? Were you on a cycle?Any input would be great!

So after reading numerous posts over several websites and finding absolutely ZERO negative posts on their services, I decided to hire 3J to assist me in my diet and accomplishing my goals. I am 33, and after finding it hard to get back to where I was in my 20's (I took some time off due to some...

Interesting read.