i have neurscab's post workout shake as well with dextrose and creatine, and glutamine. best post workout shake in my opinion. make sure you eat a solid meal an hour after the shake. no longer, or the next meal could be stored as fat. i make sure i have solid meat, complex carbs, and good fats...
and yes oatmeal can bloat people for sure, for me its in and out. especially if you blend it...the question is, does blending our carbs (ezekiel cereal and oatmeal for example) change the absorption time? i hear it makes it absorb faster, from the change in glycemic index...ever hear of that?
thats nasty, but man if i could get that down i would...great muscle builder breakfast indeed. mine is 2 scoops protein powder, 1.5 cups dry oatmeal, ridiculous amount of frozen berries, greek yogurt spoonful, 4 egg whites, skim milk. id much rather get more solid protein like you rather than...
So its finally time for tren. my last cycle was 500/week test, 500/week EQ, (helped with shoulder injury) and 50mg/day Winstrol (winny) to finish up last 5 weeks. (shoulder pain came back after the Winstrol (winny) began lol) Also took 7mg of aromasin a day which shut me down hard!!! so...
Here are some pics of ligit gear
Here is the innovagen masterone and innovagen 5 test blend (pentanon)
britsh dragon decca, and alpha pharma test proponate
Here is the collection, have the EQ from Maxigan, and alpha pharma winstrol, also the innovagen tren acetate.
Innovagen tren...
yes i plan on bringing back. anybody ever do it? iv read some stories on here that people have successfully. well im going to check out the law to see what happens if they find a personal amount on me. i think its just confiscated. As long as its for personal use and have recipes and...
I am making a trip to Turkey and want to pick up some gear. looking at primo, orals, and anti e. looking for specific pharmacies located in istanbul that have ligit gear. i realize its over the counter. i know we have a bunch of turkish members (mother is turkish) and they know the do's and...
Hey welcome to steroidology. I was looking for someone who was from turkey to give me some insight on steroids. My mother is turkish and we are visiting family in istanbul in june 2014. I wanted to know if you knew any pharmacies that have legitimate steroids. Or can you pick them up from any...
no i mean i was taking 12.5mg a day when i was feeling like shit...i have stopped for a week and i feel better. was thinking of doing 8mg EOD now to see how i feel there. its a shitty feeling being shut down.
how long until estrogen will rebound and get better? i am low right now from aromasin, im going to drop it totally. how long till i feel better? might even go up to 750mg of test from 500mg to try and raise it faster...i feel like shit!!!!!!
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