Recent content by DDP189

My apologies... i've been off the board for a while. bad judgement on my part. i wouldnt want to do anything to tarnish my reputation around here. Cheers, DDP189

I separated my shoulder playing rugby last spring... its still not right. I don't know what i can do exercise wise to help it out. all i know is that i can't bench press (it's the most excruciating pain i have had associated with the injury) and my strength has decreased. Also, i seem to get...

Even if you juice... you will still be a chump. -DDP EDIT; I edited out the last part of your reply, the first part is bad enough, but the second part in not permitted. Please go and read the new member section of the board before posting any more.

good post Johnny B... I had PMd you a while ago about wanting to juice, and your PM back made me think: I can still make quality gains without roids, im only 20 years old. i wont go so far as to say i will never juice, but i have put those plans off for now, and im gonna see where my genetic...

good post Johnny B... I had PMd you a while ago about wanting to juice, and your PM back made me think: I can still make quality gains without roids, im only 20 years old. i wont go so far as to say i will never juice, but i have put those plans off for now, and im gonna see where my genetic...

bought some, did it.... i also agree... not worth the money, doesnt live up to the hype

honestly check out v12... its like cell tech, but without all the sugar... so you are actually getting the product and its cheaper too. ive known several guys who have gotten real good results with this product. its made by SAN

ive seen this stuff at my gym... they make this "deca-var" concoction too... but its outrageously priced (like 70 odd dollars for a 2 week supply) and it is not roids; looked at it, kept walking

i have heard two differing schools of thought on going real deep on squats... one is that going deeper than 90 degrees puts alot of strain on your knees, and since i dont have the greatest knees, i only go to 90, maybe i tiny bit more. if your a$$ is hittin' your heels, the risk is outweighing...

Disco bodybuilder... i like that one bro. Me and my roomie call it the basketball build.

does anyone have a good speed routine they would recommend to me? I am a rugby player... so if you've played before you'll know speed kills. Im not exactly slow... but i dont do any speed training specifically and i want to incorporate something into my workouts to boost my sprint speed. please...

well... if your goal is to sweat alot (ie wrestlers, etc.) a winter hat is clutch

HCG I feel the Human Chorionic Gonadotropin (HCG) is a good idea... this is my first experience with juice, and its a fairly low dose... i just need to make sure my boys start working again after im done... im a college student and its not going to be too much fun if im a limp noodle all fall...

Thanks man. Cheers, DDP189

After researching the subject over the past 6 months or so, i have decided to do my first cycle. I am 21, 6' 3", 225 lbs., 13.8% bf. I play rugby, so i thought this would be a good cycle for me: 1-10 test cyponiate @ 400mgs per week.(one shot every 4 days) the last 5 weeks 20 mgs of Winstrol...