Recent content by Evie Dawson

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    Upper Body Strength Training Routine for MMA Athletes

    What are the best upper body strength exercise for MMA athletes..................
  2. E

    Upper Body Strength Training Routine for MMA Athletes

    What are the best upper body strength exercise for MMA athletes.
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    natty training vs non natty training?

    This is all anecdotal, so take it with a grain of salt. I'm on gear, and it made it so I could workout harder, longer, and be back at the gym the next day. I have pretty good proportions for squatting, I'm 5'7" and carry a lot of mass in my legs, and my coach basically wanted to experiment on me...
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