Recent content by jrock817

  1. J

    pulse oximeter and oxygen pulse

    buying this would be a waste. I do anesthesia, and the only reason to have a pulse oximeter is to measure the amount of SATURATED hemoglobin. unless you have some respiratory disease, hang around carbon monoxide all day, or smoke ridiculous amounts of cigarettes, checking your pulse ox is...
  2. J

    balls the size of raisons

    we all have to learn the hard way.
  3. J

    Relevant Research

    great articles... as with you it worries me that CRP levels are raised, as well as the concentric LVH. Concentric LVH is due to pressure overload on the heart, and with the "stiffening" of the arteries and higher lipid profiles together can be a lethal combination for someone who may be high...
  4. J

    just starting.... again

    ok so i have taken about a solid year off from working out... i was finishing school, tried getting a bowflex (used it once every other week), but now school is winding down and i re-joined a gym. ive gone through the first month of aches and pains and moaning and complaining, but i "feel" so...
  5. J

    still high blood pressure?

    if your distolic is in the 80's you may be ok, how big are you? if you have a large body mass, and are tall, then 80 diastolic may be normal for you. 90's systolic is high no matter what size you are. if you have diastolic in the high 80's or even the 90's you should get it checked out, and...
  6. J

    HGH - what gives the best results -

    i was taking 3iu's a day or the length of a kit. it lasted a little over 3 months i believe, but im glad other people like it, maybe i just did not do enough, or did not take it long enough. taking up to 10 iu's a day i have not seen research on, but i know it has got to be extrememyl...
  7. J

    Gear and Insulin levels

    oh yeah and if your sugar is 180 when you havent eaten, go see your doctor about getting diagnosed with type II diabetes
  8. J

    Gear and Insulin levels

    ok first off did you run controls on your tester? if it was a cheap tester, expect chep results. if your sugar is 70 in the morning right after you eat you should be ok. if you drank 2 glasses of OJ and then it was 70 you are in trouble. if the tester you have does not run controls try doing...
  9. J

    HGH - what gives the best results -

    read up as much as you can on HGH before you do it. i had a kit given to me, used it over a 3 month period, and saw absolutely nothing from it. i hear you need to takje it for 6 months or longer before you see results, but to me it was not worth actually spending the money for the cost it...
  10. J

    chemy majors

    hey man, i work in anesthesia, and GABA, and its manipulation is our bread and butter. i dont know that you can take something that will cross the blood brain barrier as far as GABA replacement that will last long enough. what i mean is GABA wont last long in the blood stream, and it has to...
  11. J

    Ending the myth that long term T3 use can damage the thyroid gland

    it couldnt take someone months to make T3 after stopping it. you need t3 to survive and participate in metabolism. the pituitary axis works fast, and sensing low t3 levels would stimulkate the pituitary to release TSH (thyroid stimulating hormone) rather quickly
  12. J

    pain while squatting?

    brought in my stance and definitely felt the difference. i also spent another 5 minutes stretching. amazing how different squats can be just with your feet in a slightly different spot. thanks again for the help
  13. J

    pain while squatting?

    thanks for the advice i will try that on friday
  14. J

    what goes in your head

    I picture my wife cheating on me and the guy coming up to me and laughing in my face, while my wife stands behind him
  15. J

    Cardio

    is the thoery of early morning cardio to get your metabolism up early so your at a higher metabolic rate throughout the day? I dont knoiw the validity of that, but early morning cardio makes me more alert and in a better mood for the whole day, and its nice to "wake up" earlier and workout at...
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