Recent content by kman2005

  1. K

    For those who havve used Helios - Have an injection and storage question.

    Hi, I have the same problem as you im.trying to use a insulin needle to draw up helios, its so hard and takes forever, after that I try to inject in my stomach but it's so tough to inject....did you ever figure out how to use it correctly? EDDIE
  2. K

    Helios quick help

    Hey, sorry to bother you but I've been trying to google how to inject Helios, I came across your thread, did you ever get a chance to inject it? I have GWP Helios and I bought 29G 1/2" insulin needles.. 1. it takes forever for me to pull out the liquid (is that normal???) 2. When I try to...
  3. K

    trouble using helios

    anyone ??
  4. K

    trouble using helios

    Hi all, I bought GWP Helios and some 29g x 1/2" insulin syringes and I'm trying to extract the the liquid from the bottle but nothing comes out. I honestly don't know what I'm doing wrong. I followed this video a248.e.akamai.net/7/248/5721/v00001/bd.com/videos/diabetes/injection-straight.wmv...
  5. K

    Unproportionate biceps to triceps help

    when u say 3-6 days, do you mean do the workout every 3-6days? btw how many sets would u recommend if i worked out my tri/bi once a week? would 9 each be good enough? THANKS:)
  6. K

    My 3J's Nutrition Network Experience

    keep up the good work! Thanks for all the updates
  7. K

    My 3J's Nutrition Network Experience

    doing good man, which brand body fat calipers do you use?
  8. K

    My 3J's Nutrition Network Experience

    thanks man....do you eat/drink anything before you walk or do you do it fasted? btw great thread
  9. K

    My 3J's Nutrition Network Experience

    what time of the day do you walk?
  10. K

    Just signed up with 3J!!

    yea, just melts away! since I started 3j's carb cycle diet I've been dropping 1% body fat each week for the past 6 weeks
  11. K

    1st Cycle: Test E (500/wk)

    what do you think your body fat is? you gunna post pix?
  12. K

    1st Cycle: Test E (500/wk)

    awesome log!
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