Recent content by leadhead

  1. L

    low reps, high reps WTF!!

    2000 reps in two hours= 16.6 per minute non stop. :bsflag:
  2. L

    bicep workout

    2 sets of dumbell curls for 8-10 reps every month or so.
  3. L

    bicep workout

    About 12 sets too many.
  4. L

    bubbles in the suringe

    Purplepatriot, I think it is time you revisited your grade nine science textbook. Your grasp on basic physics, is lacking to say the least.
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