im going through the same thing now. First test showed my ast and alt levels through the roof (more than yours). Two days after the blood test i slipped a disk in my back and had to take some time off. Retested a week later, levels went way down, although still pretty high from use of...
Whats up guys,
I'm still playing around in natty land, and will be for a while longer, but i was wondering what everyones experience with front loading is?? I tend to be a numbers guy and if i start punching in half lifes into excel it occurs to me that the standard 500mg of test e starter plan...
Exactly, ive been thinking when i finally turn the corner and start to bulk up again im going to just keep the same amount of whole foods as maintenance and using shakes as my surplus source. I already hate food enough and im not even the one who cooks it!
Im on a cut right now from up at 265 to 210(currently) and just a couple hours ago i had a long conversation with my gf about how hard im finding it to force 2600 clean calories into my mouth everyday, hahahaha. Im not sure how the hell im going to bulk. 5000 is ridiculous if its clean. Now...
When im training with my girl, its about 2 hours. But there is a lot of machine adjustment, and weight changes going on. Without her there i get it done in about 1-1/4 hours to about 1-1/2 hours. Plus cardio if im doing it that night. I want to try and start doing 20 minutes of cardio every day...
Seriously, there are pros and cons to everything. At 6'4" or (5'16" lol) I will probably never get legs like some of the shorter guys (ill still try though out of stubbornness). I'm physically stronger than most of the guys I see in the gym, but that doesn't mean shit to me since they look way...
oh, and if i cycle the only people i will tell is my gf (she will be helping me, and we have been together 11 years) and my best friend, who will know even if i don't tell him. Thats it. No one else will understand. Im just glad my body has changed so much since i started at work and they all...
Its fucked up, ive been accused of it for years and years. But im still all natty. It caused a massive fight at Christmas last year (fun right), i train like a mad man at least 5 days a week and my lazy clown uncle had the nerve to try and convince my mom and grandma that i was only big because...
Thanks! i'll check it out 3J. Im kind of learning how to tweak things myself now, but if ive learned anything, its that there is always more to learn. At the very least it couldn't hurt to have some consultation on my bulk plan before i put it into effect.
Hi Guys,
First post, been lurking around for a while and still not ready to plan a cycle yet, but i figured now is as good a time as any to start asking questions. I want to know what your diet looks like before you start a cycle.
I've always been a "thicker" guy and about December last year i...
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