Recent content by Maz P

Its not something that I get for the weather to be honest. I don't know if fat keeps me warm but I went to the sea not for a swim before even in heavy winter.

Hello guys. Just left the gym, free nature gym went to the sea today had a nice swim for 30 minutes, heart gone insane I don't know if it should be like this. Drunk a bit of sea water but ok. Then I went and done 15 reps of push ups. I don't know why but I find pushups harder than bench. I will...

So guys hello to everyone, I am very excited. I followed MTs advices and all the other guys at my previews post. So today I did bench the previews week I was adjusting to what MT said so today I went to gym and didn't do push ups but I did bench press. 5 sets of 15 15 15 12 8 using standard 60...

I failed a bit not given up though. I didn't eat any carb any processed to many ingredients food but I did not lose anything. But at least I am feeling awsome

Everyone is suggesting around the web that is best if I go for the LCHF diet, and as the research I have done the past two days I have to eat fat and oils that are not processed like olive oil and saturated fats and unsaturated fats. I also read that I don't have to eat many times to boost...

I just carried the joke man, nobody said you did suggest a steroid in a private message. An admin can clarify. About photos I guess oldmusclemike is right. Its not just carrying the conversation I just explained why I cant do the awesome dieting right now.

Guys I just wanted to say thanks. I know a coach is very good. As I said I apply for jobs I get a small check from the unemployment office it barely gets me a month. I was ashamed to say it but since I have the courage now this is the reason I haven't hired 3J's yet. If I could I so want to get...

He told me to drink it not inject it as well, and then suggested a steroid mix like a shake. I just needed the recipe.... :P Don't worry I wont rat you out Thank you mate I really appreciate it. I told you I need a coach I know but I am a bit tight on a budget now. Don't take it as...

Please know that anyone who posted here got Rep points from me, its nothing really it is a small token of respect.

Dearest forum, Last night I went out with no friends but potential customers. One of my questions was where should we go, and I received the answer lets go McDonald's place and I was like ooh no. I went there and I said to myself no more junk trash shit food. I did this because never in my life...

Just to add my seed into my theory and justify and I would like to say that I personally have seen this so Coco is the best way to go as I know it doesn't get any major process and its the same with oils coconut oil is the way to go as well...

Soy milk is terribly processed I know for sure, because I have a relative in the industry who doesn't drink his own production so I wouldn't suggest it due to seeing in person

Hello Tim, I am totally new to the scene, and I would like to tell you that Milk is not good at all at my opinion because I am lactose intolerant to, and I found it out when one day I got lazy to go get milk. I was reading a study that when it gives you the runs it causes problems into the...

Guys I hope I didn't miss anyone off you. I just figured out how to give Rep so thank you all in action as well

Ok. Hiram wow. I mean wow. Ok I know that we need the support. Budget is a bit tight now. I am expecting salary. Just 25 I am tired to be fat. So give me two seconds guys.