Recent content by mispronounced

good call with the bbq sauce. be careful with the almonds though. they are a very healthy source of fats, but the calories add up quickly. two large handfuls of almonds can easily be 500 calories. snack on them while watching tv and you could easily add 1500 calories to your diet without even...

either you have the fastest metabolism ive ever seen, or youre counting wrong. only 73kg while eating nearly 6k calories a day? or youre very very active, that could explain it as well. you an athlete OP?

but seriously OP, wtf is your post cycle therapy (pct)? 25mg of clomid for 25 days? or is that nolva?

i think keto is fine for when youre a higher bf %, but once you get down leaner, its good to add some carbs back in the mix. i usually start my cut with keto, then after a week or two go to a more traditional 40/40/20 split

i would run an Aromatase inhibitor (AI) if i were you, that'll give you your answer

i liked the part where you posted your cycle, stats, and specific current routine

Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.

assuming you calculated your tdee correctly, why are you going nearly 1000 calories below that? dont like the idea of a whey shake both before and after workout. you on cycle? protein seems pretty high, you could probably reduce that to save some money

im from the new school, but i really dont think carbs post workout are that important. if they are, yes a banana is fine

youll be fine just dropping some carbs. keep protein high and youll be fine

i PERSONALLY dont think hcg is needed on a simple test cycle. i think its a bit overrated imo. other people think its really helpful and usually recommend 2 shots of 250 iu a week. but it varies

wait. you only get protein from shakes? just real more real food to replace the protein you normally get from shakes. youll be fine

run clomid 50/50/50/50 and nolva 40/40/20/20 agree with above as well looks pretty good

hey juiced, quick question for you. any reason you start pct in week 15 for this cycle? i always thought it was supposed to be at least 2 weeks after the last shot of test. just curious

dont like the way you kickstart, id just run enth normally without any kick for your first cycle imo week 10-12 your running 600mgs of prop, too high. prop has more test than enth, 600mg prop is probably around 750mg enth (guesstimate) wait a week after your prop to start pct run adex a few...