Recent content by mjh

  1. M

    ez curl bar compared to straight.

    Twist...? Like from normal position to hammer...or hammer to normal?
  2. M

    Fav. arm muscle to work

    Tri's here too!
  3. M

    Your shoulder workout

    Do you work them in that order? If so, are your shoulders tired by DB press time? I'm not sure if I should do 1 ex. before DB Press because my shoulders often feel tight even after a few sets of DB press warmup.
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