Recent content by MuscleH

  1. MuscleH

    hi-tech pharmaceuticals, for real or waste $$

    utter shit
  2. MuscleH

    Keto diet

    Experiment cuz excessive protein will turn into carbs.. I would advise using keto strips to make sure your not thrown out of ketosis.
  3. MuscleH

    Pics BEFORE First Cycle

    Could have gotten that naturally.
  4. MuscleH

    The strongest non steroid supplement for adding mass is...

    life
  5. MuscleH

    18 Yrs Old Wanna Compete Check Out The Pics And Let Me Know What U Think!!

    Shoulders need to really go up.
  6. MuscleH

    Cold cutt meats as a Protein source????

    Cold cuts are cheat foods.
  7. MuscleH

    Miss Muscle's First Muscle

    I would like to request a relaxed front pose please.
  8. MuscleH

    What brand of oatmeal you buy ?

    quaker... I like to blend it.... I never eat it the old fashion way.
  9. MuscleH

    Chicken Breasts.... Protein count???

    Look what they said?? I'm confused http://www.calorie-count.com/calories/item.php?item_id=5059&size=2
  10. MuscleH

    Chicken Breasts.... Protein count???

    I currently eat 4 chicken breasts a day... Whats the average protein count for one???
  11. MuscleH

    How many grams of protein do you consume per day?

    My goal is at least 350. 200g+ Chicken Breast 50g PRE + 50g PWO Shake 60g Liquid Beef Aminos 35g egg whites ---- Dinner ---- Extra meal
  12. MuscleH

    Pics to large

    Are you trying to make a statement? hahaha
  13. MuscleH

    DNP and dying

    It scares me that it can make you blind... Thats why.
  14. MuscleH

    1st Cycle - Initial pic and 4 weeks in

    #1 Try eating first. #2 Then worry about supplements #3 Then worry about sauce
  15. MuscleH

    Pics...help...what Should I Start Out Gettin Swole

    Don't take steroids.
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