Recent content by oliver_holes

I use to do 3x10 on every exercise it felt like except some. It would be 4x10.. usually last rep would only be able to hit 6-8 solid reps and with a little spot finish off the 10 Did that for about a year to realize I was over training doing that 6 days a week finishing every exercise with at...

Nice cycle!

How did you like the True Nutritions whey isolate. truenutrition.com/p-937-whey-protein-isolate-microfiltrated-1lb.aspx How how many grams of protein per scoop

where do you buy true nutritions from??

Its the simple things that usually get over looked.. Great info

Sup E_max....hows things going your way? Im here in Kansas working.... and as my FB post says today... "If you ever get the opportunity to visit Dodge City, KS.....Dont!!!"" haha.... I live in South Carolina though Back to your post... thanks but is it a bad idea to that kind of info for...

That is true, only Ive been reading/researching since oct. 11... Really, didn't want to ask to much here bc everyone says.... use your search bar. so actually, I should have been talking in order to get my count up.... Im pretty set on the dbol/test-p/clom/nolva stack.

well no shit??? guess. i stand corrected once again.. haha.. that sux... but I can understand why. and I will . just . was hoping to get going this week.. it ok... another week to lay out my schedule

anyhelp please

been trying for some reason when I try and pm someone the damn thing says im trying to edit someone elses post. WTF is that about. so i added two guys that was talking to me about my startup but i cant have a private conversation. so.. i ask the genaral talk section if someone would let the...

Not real sure on the touchiness of the conversation of suppliers, but i cant PM anyone. not even admin. so is it safe to PM a safe site to deal with or email. I have two websites in mind but not sure if its legit or scam. can someone help me out, point me in the direction i need to go in

I cant pm anyone including the administrator. would anyone pleeeeeese.... let the admin know this to fix my account so i can pm

best i could find that has everything i need only offers a 10ml vial (100mg/ml)

looking for this sticky???

bahahaha.. glad i could help him out.. lol Winstol??? No... Test Prop and tren ace