Recent content by powerhouse 48

must be good shit.

775 raw @ 225lbs

the fina will have you throwin mad weight around!

19.4 flexed left arm 19.7 flexed right arm....... damn near 20......im only 20, i got time.... 24 by 24 haha

how big are you? ht' wt' etc....

i wouldnt fuck with them, i used to live with a guy who played baseball at the same college that i play football for, he has used them as a source three times, always got his shit clean, but he hasnt gained a fukin ounce nor is he pushin any more weight, i think they are givin him fukin bottles...

my schedule doenst allow me to take off during the week, so weekends are chill time

thats what my percentages were illuding to diverse....

solid, and intense, but by no means impossible...... i like though...

the bar varies in weight, but the general consensus is that on a vertical smith the weight is 60-70%, and an incline smith is 70-75%,

legs twicw a week should be ok, just make sure you are getting the right nutrients, protein and carbs to recover and optimize the results of your cycle.....

yeah ive definately got to look into detection times, NCAA(i play football) test us on a regular basis, im still not dead set on doing a cycle yet b/c ive has so much success natural, but this set back (broken tibia and fibia, three torn ligamnets in ankle, brutal injury) as well as seeing other...

i know to use clomid post cycle but what would be the best estrogen inhibitors to use during, i.e. milk thistle, chrysin, etc......

the kick up will evtually become second nature to you, and all youll have to focus on is pushin up some heavy ass dumbells...

make sure you are getting enuff protein, you should be taking in about 250 grams a day if your seriously tryin to make size/strength gains, as for a stack: creatine(i.e. cell tech, phopshagen, v12) post workout protein(25-50 gram mix) glutaimine