Recent content by Reps4Jesus

  1. R

    My First Cycle (And Intro)

    Hey Nicky! No, I'm implying I talked to my Doctor about me self administering myself the T. Is 250 not enough? Any Guidance is Appreciated. I just wanted to use Test alone for my first time.
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    Powerbuilding (How to be BIG and STRONG) (The Big 3)

    Let's dive right into, no nonsense pure facts. Muscle Hypertrophy Comes About in 3 Ways! 1.) Mechanical Tension (Layman's term: Lift Heavy Bitch) (1-3 Rep Range) 2.) Metabolic Stress (The Awe-Inspiring Pump) (10+ Rep Range) 3.) Muscle Damage (Accumulated Volume x Intensity) (Do more sets)...
  3. R

    Training Frequency and Protein Synthesis

    Gains are good They can be even better when you up your training frequency, obviously something that is easier to do and allocate a lot of volume and intensity if you're on the gear. I haven't begun my first cycle yet but I currently lift twice a day and do two separate Sprinting, Mobility and...
  4. R

    Welcome, get a pump for Jesus.

    Welcome, get a pump for Jesus.
  5. R

    My First Cycle (And Intro)

    I'm deciding to dive into the anabolic world and take control of my own body, I really enjoy open and direct people with some humor and I'm down to become an active member of this community and I've been lifting for around 2 years (I'm 18) and I am FULLY aware of the potential pros and cons. I...
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